TIE Conference talking points, May 2006.
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Why talk about the brain ?
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Because we see |
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…we hear |
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…we speak based on brain functioning. Where is the CEO in the brain? |
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The CEO resides in connections between the prefrontal cortex and
all other parts of the brain. CLICK The prefrontal cortex is the functional center of brain
activity. All other brain areas send input to the frontal area, which
integrates them and send out a coordinated response.
These CEO circuits are your greatest
resource.
They underlie intuition, broad
planning, and are the basis for creative problem solving. What happens if frontal circuits are broken? |
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When frontal circuits are broken, we live in a concrete
sensory world. We act with little
planning or foresight. To get a feel of what this is like, look at teenagers.
Their frontal
circuits have just started to mature and will continue up to 25
years. A teenager is like a company
without a CEO. All brain areas
work full steam ahead, but the circuits that place the current
experience in a larger perspective are not mature. …or look at people under high stress. High stress moves the brain from a problem-solving
mode into a fight-flight mode.
You have tunnel vision reacting to immediate details of
experience without a broad vision.
You act with lots of energy, but without broad context. …or look at people who are u nder chronic fatigue. When you’re tired the first brain area to be turned off are the CEO frontal circuits. Have you ever tried to read a data sheet at night? You read a page once, then again, and again…. nothing goes in. The CEO frontal area that integrates new information with our current memories is off line.
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Now lets add
alcohol and drugs to the mix. Together they de-activate frontal control areas. On the right is the activation pattern of someone who abuses alcohol and drugs. These are not actual holes in the brain; they are functional lesions. The CEO frontal circuits are not helping this person deal with the world—he acts impulsively, with little awareness of the context of his actions. |
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You may be thinking—What can I
do? Stress and
fatigue are part of the job description for competitive businesses. If I don’t work 16 hours, my competitors
will. What you can do is strengthen frontal circuits so you can withstand the high stress and fatigue that is part of business?
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Transcending strengthens the
CEO of the brain. This is neural
imaging of level of brain activity.
Yellow and red means higher activity. Transcending during Transcendental Meditation practice leads to the
experience of restful alertness, in which the attention system
of the frontal and parietal areas are more awake, while the arousal
system of the mind and body of the thalamus is more quiet.
In the experience of restful alertness, frontal circuits
are more awake and more connected with every other part of the brain. This is total brain functioning. |
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Transcending leads to high brainwave coherence.
Here we see the electrical activity from 32 points of the
brain.
Notice how the signals between pairs of sensors are rising
up and down together. This is
called coherence. Coherence
means that two parts of the brain are talking to each other—are functionally
linked. Notice all 32 leads are coherent. This is global coherence. The brain as a whole is more wakeful. How long does it take to master transcending? |
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As you see in the top line, you master the TM technique in a few
months. These are coherence
maps during eyes closed rest—left most COH
Map and during TM practice—middle and right map.
A line between dots in these maps indicates that the coherence is
0.80% or more between those two points.
The first two COH
maps present average coherence from 18 American
University students. The last COH Map presents averages from
age-matched students at Maharishi University of Management. Notice that coherence during TM practice in the AU students after
two-months TM practice is very similar to coherence after 7 year TM
practice. You quickly master transcending during Transcendental Meditation practice. You don’t have to wait a long time to experience restful alertness.
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The value of
regular TM practice is that the inner experience and associated brain paterns
are integrated with waking tasks—you bring the inner restful alertness into
dynamic activity. Notice in the bottom row of COH maps, the frontal coherence seen
during TM practice is seen a little more after two-months TM practice and
more after 7 years TM practice. The experience of restful alertness and is becoming the
background for all experience.
This is how you can strengthen the CEO of your brain to beat
high stress and fatigue. |
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The bottom line is that transcending is money in the bank. It will give you the added edge in any business climate. As an entrepreneur you start with a vision. That vision takes you above other
people. Make that vision a reality.
Transcend; strengthen your brain’s CEO. Become all that you
dream you are and can be. |